{"id":1011,"date":"2024-10-14T10:08:05","date_gmt":"2024-10-14T16:08:05","guid":{"rendered":"https:\/\/drmerinocardiologo.com\/?p=1011"},"modified":"2024-10-14T10:10:18","modified_gmt":"2024-10-14T16:10:18","slug":"cuide-sus-niveles-de-azucar","status":"publish","type":"post","link":"https:\/\/drmerinocardiologo.com\/index.php\/2024\/10\/14\/cuide-sus-niveles-de-azucar\/","title":{"rendered":"Cuide sus niveles de az\u00facar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1011\" class=\"elementor elementor-1011\">\n\t\t\t\t<div class=\"elementor-element elementor-element-025e27b e-flex e-con-boxed e-con e-parent\" data-id=\"025e27b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3f7f45 elementor-widget elementor-widget-heading\" data-id=\"a3f7f45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Add Your Heading Text Here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34723d2 e-flex e-con-boxed e-con e-parent\" data-id=\"34723d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a360566 elementor-widget elementor-widget-text-editor\" data-id=\"a360566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><div dir=\"auto\">Si es diab\u00e9tico, y come pan dulce por la tarde; est\u00e1 pagando por enfermarse.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Si padece del coraz\u00f3n, y no ha logrado dejar el cigarro; est\u00e1 pagando por enfermarse.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Si tiene c\u00e1lculo en los ri\u00f1ones y no puede dejar la soda; est\u00e1 pagando para que los c\u00e1lculos se hagan m\u00e1s grandes.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Relato:<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Juan sufri\u00f3 un infarto, era un fumador empedernido, fumaba desde los 15 a\u00f1os, estuvo grave, en la UCI, le hicieron traqueostom\u00eda, y cuando sali\u00f3 de todo eso, a pesar que estuvo a punto de morir, no logr\u00f3 dejar el cigarro. De secuela le qued\u00f3 un agujero de la traqueotom\u00eda en el cuello, y por ah\u00ed sal\u00eda el humo cuando fumaba. A mi me parec\u00eda algo irracional, que rozaba lo absurdo; pero, \u00bfpor qu\u00e9 no pod\u00eda dejarlo?<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Daniel Kahneman es un psic\u00f3logo y economista israel\u00ed-estadounidense que recibi\u00f3 el Premio Novel de Econom\u00eda en el a\u00f1o 2002, y demostr\u00f3 bajo la lupa de estudios de comportamiento humano, que muchas veces, o mejor dicho, la mayor\u00eda de ocasiones, tomamos decisiones irracionales.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Si Juan sufri\u00f3 un infarto, \u00bfno se supone que lo primero que deber\u00eda dejar es el cigarro que se lo provoc\u00f3? Sin embargo, Juan no sab\u00eda que estaba siendo influenciado por una zona bien reptil de su cerebro, una zona bien primitiva y emocional: Por el placer. Estoy seguro que \u00e9l sab\u00eda, en cada bocanada de humo mezclado con alquitr\u00e1n, que deb\u00eda dejarlo (su consciencia).<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Si usted es hipertenso, y toma soda, come mucha sal, no hace ejercicio, no es constante con el tratamiento, se toma la pastilla cuando siente algo; simplemente le est\u00e1 pasando lo mismo que Juan. Est\u00e1 dejando que la parte reptil de su cerebro lo domine.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Recomendaci\u00f3n:<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Mi recomendaci\u00f3n es que seamos m\u00e1s conscientes de nuestras decisiones diarias. Lo que hacemos todos los d\u00edas son peque\u00f1os eslabones de una gran cadena a la que llamamos vida. Somos parte de una pel\u00edcula con diferentes secuelas. Lo que hacemos hoy, bueno o malo, vamos a pagarlo. Dejemos de pensar tan a corto plazo, y comencemos a pensar en qu\u00e9 tan sanos queremos estar ma\u00f1ana.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">&#8220;Aquellos que piensan que no tienen tiempo para hacer ejercicio, tarde o temprano encontrar\u00e1n tiempo para estar enfermos.&#8221; \u2014 Edward Stanley<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-833a817 e-flex e-con-boxed e-con e-parent\" data-id=\"833a817\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c46f6a elementor-widget elementor-widget-image\" data-id=\"6c46f6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" 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Stanley<\/p>\n","protected":false},"author":1,"featured_media":1012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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