{"id":1128,"date":"2025-01-14T11:32:23","date_gmt":"2025-01-14T17:32:23","guid":{"rendered":"https:\/\/drmerinocardiologo.com\/?p=1128"},"modified":"2025-01-14T11:36:58","modified_gmt":"2025-01-14T17:36:58","slug":"aprendamos-mas-sobre-salud","status":"publish","type":"post","link":"https:\/\/drmerinocardiologo.com\/index.php\/2025\/01\/14\/aprendamos-mas-sobre-salud\/","title":{"rendered":"Aprendamos m\u00e1s sobre salud"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1128\" class=\"elementor elementor-1128\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9deb5c e-flex e-con-boxed e-con e-parent\" data-id=\"f9deb5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c66b3c8 elementor-widget elementor-widget-heading\" data-id=\"c66b3c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aprendamos m\u00e1s sobre salud<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-544c44d e-flex e-con-boxed e-con e-parent\" data-id=\"544c44d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-917d7c0 elementor-widget elementor-widget-text-editor\" data-id=\"917d7c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\"><div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" dir=\"auto\"><div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" data-ad-rendering-role=\"story_message\"><div id=\":r3b3:\" class=\"x1l90r2v x1iorvi4 x1ye3gou xn6708d\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\"><div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\"><div class=\"xu06os2 x1ok221b\"><div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\"><div dir=\"auto\">Cada vez estoy m\u00e1s convencido de que en nuestra sociedad salvadore\u00f1a late un problema profundo y preocupante: Una falta enorme de conocimiento m\u00e9dico en la poblaci\u00f3n en general; sumado a otros factores emocionales, culturas y creencias.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Este problema no solo nos debilita y enferma como sociedad, sino que tambi\u00e9n nos condena. Por ello, continuar\u00e9 alzando la voz, insistiendo, compartiendo estas verdades en mi perfil: Cardi\u00f3logo. Dr. Samuel Merino Barrera (hasta que lo tumben). No por obstinaci\u00f3n, sino por urgencia. Porque quiero que entiendan, que sientan en el pecho el peso de cada decisi\u00f3n que se toma, las que pueden salvar o destruir.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u201cDoctor, como encontr\u00e9 mi presi\u00f3n arterial normal en mi casa, dej\u00e9 de tomar la pastilla estos 15 d\u00edas\u201d. Resultados: Ahora regresa con presi\u00f3n arterial por las nubes.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">La hipertensi\u00f3n arterial no es un simple malestar, no es un peque\u00f1o descuido. Es una enfermedad peligrosa, implacable, y mortal. Es un enemigo invisible que se infiltra en tu vida con la intenci\u00f3n de destrozarla. Seg\u00fan la Organizaci\u00f3n Mundial de la Salud (OMS), cada a\u00f1o, 9.4 millones de personas en el mundo no regresan a casa debido a este enemigo. \u00bfSabes lo que significa esto?<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u2022 Cada d\u00eda: 25,753 vidas se extinguen. 25,753 sillas quedan vac\u00edas en la mesa familiar.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u2022 Cada hora: 1,073 corazones dejan de latir. 1,073 sue\u00f1os quedan incompletos.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u2022 Cada minuto: 18 personas pierden la batalla. 18 historias terminan abruptamente.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u2022 Cada segundo: Una vida se apaga cada 3 segundos. El tiempo suficiente para un parpadeo. El tiempo suficiente para perderlo todo.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Y, sin embargo, seguimos jugando con fuego. Nuestras creencias erradas, nuestras interpretaciones ligeras, nuestra indisciplina, nuestra falta de conocimiento m\u00e9dico, y nuestra confianza ciega en consejos de quienes no son m\u00e9dicos, son como c\u00f3mplices de un crimen silencioso contra nuestra propia salud.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Si tuviera que buscar una imagen para que lo entiendas, dir\u00eda que la hipertensi\u00f3n es un perro rabioso, con espuma en el hocico y un hambre feroz por morder tus ri\u00f1ones, tus ojos, tu coraz\u00f3n y tu cerebro. Cada decisi\u00f3n equivocada es como soltar la correa de ese animal. Cada pastilla que dejas de tomar, cada chequeo que ignoras, es un paso m\u00e1s hacia su mordida letal.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u00bfY qu\u00e9 haces t\u00fa? \u00bfLe das de comer? \u00bfLo ignoras? Ese perro no tiene piedad, no se cansa, no te dar\u00e1 tregua. Si no lo detienes, te atacar\u00e1 sin remedio. Protegerte de \u00e9l no es una opci\u00f3n, es una necesidad. Porque, \u00bfcu\u00e1ndo morder\u00e1?, no lo sabes, y no ser\u00e1 solo un susto; ser\u00e1 una sentencia.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">La mejor forma de cuidarte de esta agresi\u00f3n es siendo disciplinado, siguiendo las recomendaciones, cuestion\u00e1ndote si lo que piensas, y crees, es verdadero, o simplemente est\u00e1s repitiendo un error que no es tuyo.<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div><div class=\"xabvvm4 xeyy32k x1ia1hqs x1a2w583 x6ikm8r x10wlt62\" data-visualcompletion=\"ignore-dynamic\"><div><div><div><div class=\"x1n2onr6\"><div class=\"x6s0dn4 xi81zsa x78zum5 x6prxxf x13a6bvl xvq8zen xdj266r xat24cr xkhd6sd x4uap5 x80vd3b x1q0q8m5 xso031l x16n37ib xq8finb x1y1aw1k x10b6aqq\"><div class=\"x9f619 x1ja2u2z x78zum5 x2lah0s x1n2onr6 x1qughib x1qjc9v5 xozqiw3 x1q0g3np xykv574 xbmpl8g x4cne27 xifccgj\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-110831a e-flex e-con-boxed e-con e-parent\" data-id=\"110831a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a1d893 elementor-widget elementor-widget-image\" data-id=\"1a1d893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2025\/01\/Pruebas-18.png\" class=\"attachment-large size-large wp-image-1131\" alt=\"\" srcset=\"https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2025\/01\/Pruebas-18.png 900w, https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2025\/01\/Pruebas-18-768x1024.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La mejor forma de cuidarte de esta agresi\u00f3n es siendo disciplinado, siguiendo las recomendaciones, cuestion\u00e1ndote si lo que piensas, y crees, es verdadero, o simplemente est\u00e1s repitiendo un error que no es tuyo.<\/p>\n","protected":false},"author":1,"featured_media":1131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Merino","author_link":"https:\/\/drmerinocardiologo.com\/index.php\/author\/walter-navarreteh2\/"},"rttpg_comment":2,"rttpg_category":"<a href=\"https:\/\/drmerinocardiologo.com\/index.php\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","rttpg_excerpt":"La mejor forma de cuidarte de esta agresi\u00f3n es siendo disciplinado, siguiendo las recomendaciones, cuestion\u00e1ndote si lo que piensas, y crees, es verdadero, o simplemente est\u00e1s repitiendo un error que no es 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