{"id":1195,"date":"2025-05-10T10:21:57","date_gmt":"2025-05-10T16:21:57","guid":{"rendered":"https:\/\/drmerinocardiologo.com\/?p=1195"},"modified":"2025-05-10T10:27:36","modified_gmt":"2025-05-10T16:27:36","slug":"no-tenga-miedo","status":"publish","type":"post","link":"https:\/\/drmerinocardiologo.com\/index.php\/2025\/05\/10\/no-tenga-miedo\/","title":{"rendered":"\u00a1No tenga miedo!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1195\" class=\"elementor elementor-1195\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f29d431 e-flex e-con-boxed e-con e-parent\" data-id=\"f29d431\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa8d56 elementor-widget elementor-widget-heading\" data-id=\"7fa8d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1No tenga miedo!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccc48af e-flex e-con-boxed e-con e-parent\" data-id=\"ccc48af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90014ca elementor-widget elementor-widget-text-editor\" data-id=\"90014ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A usted, s\u00ed\u2026 a usted quiero hablarle.<br class=\"html-br\" \/><br class=\"html-br\" \/>A usted que siente miedo.<br class=\"html-br\" \/><br class=\"html-br\" \/>A usted que ha sentido esa opresi\u00f3n en el pecho al caminar, ese malestar persistente que no se va, aunque intente disfrazarlo con frases como \u201cma\u00f1ana estar\u00e9 mejor\u201d o \u201ces solo cansancio\u201d.<br class=\"html-br\" \/><br class=\"html-br\" \/>A usted, que lo sabe en el fondo, all\u00e1 en lo profundo de su conciencia: algo no anda bien.<br class=\"html-br\" \/><br class=\"html-br\" \/>No deje que el miedo lo paralice. No permita que la emoci\u00f3n lo enga\u00f1e y lo lleve, poco a poco, al borde de un abismo del que a veces no se regresa.<br class=\"html-br\" \/><br class=\"html-br\" \/>El \u201cefecto avestruz\u201d, ese acto de esconder la cabeza en la tierra esperando que el peligro desaparezca, sale caro. Car\u00edsimo.<br class=\"html-br\" \/><br class=\"html-br\" \/>Hace un par de a\u00f1os conoc\u00ed a alguien entra\u00f1able. Compartimos momentos en familia que guardo con afecto, con alegr\u00eda. Le ofrec\u00ed hacerle un chequeo m\u00e9dico, y con una sonrisa amable me dijo que no, que se sent\u00eda bien.<br class=\"html-br\" \/>\u2014\u201cTranquilo, Merino\u201d, me dijo. \u201cNo te preocupes por m\u00ed\u201d.<br class=\"html-br\" \/><br class=\"html-br\" \/>Pero yo tengo un olfato desarrollado. Un sexto sentido, quiz\u00e1s nacido de tantos a\u00f1os de ver historias repetirse con distintos rostros. Algo en m\u00ed me dec\u00eda que no estaba bien. Y no era magia, era experiencia.<br class=\"html-br\" \/><br class=\"html-br\" \/>Hace unos d\u00edas me llamaron: hab\u00eda tenido dolor en el pecho. Le hicieron un electrocardiograma. El diagn\u00f3stico fue claro: infarto agudo al miocardio.<br class=\"html-br\" \/><br class=\"html-br\" \/>No me sorprend\u00ed. Porque es f\u00e1cil predecir lo que puede pasarle a alguien que vive minimizando las se\u00f1ales que su propio cuerpo grita.<br class=\"html-br\" \/><br class=\"html-br\" \/>Ese miedo que aprieta el pecho, que nubla la l\u00f3gica, que impide actuar con coherencia, es m\u00e1s com\u00fan de lo que se cree. Y s\u00ed, suele afectar m\u00e1s a los hombres.<br class=\"html-br\" \/><br class=\"html-br\" \/>Una mentalidad fatalista, desconfiada, que se reh\u00fasa a prevenir, explica en parte la cantidad de muertes s\u00fabitas que ocurren en nuestros hogares.<br class=\"html-br\" \/><br class=\"html-br\" \/>Es cierto, hay enfermedades que no avisan. Pero muchas veces s\u00ed lo hacen.<br class=\"html-br\" \/><br class=\"html-br\" \/>Solo que no las queremos ver. Las escondemos, las negamos, las acallamos por miedo. Miedo a saber, miedo a confirmar lo que sospechamos, miedo a enfrentar una realidad que podr\u00eda cambiar nuestra vida&#8230; para salvarla.<br class=\"html-br\" \/><br class=\"html-br\" \/>Porque, en el fondo, solo se salvan los que enfrentan lo que m\u00e1s temen.<br class=\"html-br\" \/><br class=\"html-br\" \/>Los que deciden dejar de huir.<br class=\"html-br\" \/><br class=\"html-br\" \/>Los que vencen ese temor irracional con la valent\u00eda de querer vivir, y vivir bien.<br class=\"html-br\" \/><br class=\"html-br\" \/>Los que eligen ser razonables, sensatos\u2026 y profundamente humanos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83204fb e-flex e-con-boxed e-con e-parent\" data-id=\"83204fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63364ae elementor-widget elementor-widget-image\" data-id=\"63364ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2025\/05\/Pruebas-3.png\" class=\"attachment-large size-large wp-image-1199\" alt=\"\" srcset=\"https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2025\/05\/Pruebas-3.png 900w, https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2025\/05\/Pruebas-3-768x1024.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a1No tenga miedo! A usted, s\u00ed\u2026 a usted quiero hablarle. A usted que siente miedo. A usted que ha sentido [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1195","post","type-post","status-publish","format-standard","hentry","category-blog"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Dr. Merino","author_link":"https:\/\/drmerinocardiologo.com\/index.php\/author\/walter-navarreteh2\/"},"rttpg_comment":2,"rttpg_category":"<a href=\"https:\/\/drmerinocardiologo.com\/index.php\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","rttpg_excerpt":"\u00a1No tenga miedo! A usted, s\u00ed\u2026 a usted quiero hablarle. A usted que siente miedo. A usted que ha sentido [&hellip;]","_links":{"self":[{"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/posts\/1195"}],"collection":[{"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/comments?post=1195"}],"version-history":[{"count":4,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/posts\/1195\/revisions"}],"predecessor-version":[{"id":1202,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/posts\/1195\/revisions\/1202"}],"wp:attachment":[{"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/media?parent=1195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/categories?post=1195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/tags?post=1195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}