{"id":838,"date":"2024-04-19T10:49:27","date_gmt":"2024-04-19T16:49:27","guid":{"rendered":"https:\/\/drmerinocardiologo.com\/?p=838"},"modified":"2024-04-19T10:50:44","modified_gmt":"2024-04-19T16:50:44","slug":"consejo-de-hoy-para-tener-un-corazon-longevo-y-feliz","status":"publish","type":"post","link":"https:\/\/drmerinocardiologo.com\/index.php\/2024\/04\/19\/consejo-de-hoy-para-tener-un-corazon-longevo-y-feliz\/","title":{"rendered":"\u00a1Consejo de hoy para tener un coraz\u00f3n longevo y feliz!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"838\" class=\"elementor elementor-838\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc8ee3 e-flex e-con-boxed e-con e-parent\" data-id=\"1fc8ee3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d61af52 elementor-widget elementor-widget-text-editor\" data-id=\"d61af52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Evite tener resentimientos. Sea r\u00e1pido al perdonar, y no acumule en su mente lo malo que han hecho contra usted. \u2013\u201cEl rencor es como tomar veneno y esperar que muera la otra persona\u201d (Nelson Mandela).<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Le hicieron algo, lo primero que tiene que hacer es liberarse, soltar todo eso que le agobia, todos esos pensamientos en contra de la persona que lo ofendi\u00f3, y siga adelante. Eso le ayudar\u00e1 a estar sano de su coraz\u00f3n.<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: var(--ast-global-color-5); font-size: 1rem;\">Un estudio publicado en la revista Psychosomatic Medicine encontr\u00f3 que las personas que informaron niveles m\u00e1s altos de resentimiento ten\u00edan un mayor riesgo de enfermedad cardiaca.<\/span><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Tener rencor hacia alguien puede ser tan peligroso para el coraz\u00f3n como la hipertensi\u00f3n arterial, padecer de diabetes, y fumar seg\u00fan estudios publicados en la revista Journal of the American College of Cardiology.<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Hace unos meses vino una paciente a mi consulta con c\u00e1ncer de p\u00e1ncreas metastizado a h\u00edgado, pero hace un a\u00f1o atr\u00e1s todo estaba bien, sin embargo, su tranquilidad fue interrumpida por la llamada inesperada de su hija desde los Estados Unidos: -&#8220;Madre, le llamo para que haga cuenta y caso que ya no tiene hija&#8221;-, y colg\u00f3 para no volver a contestar las llamadas de su madre. Nadie sab\u00eda nada. Nunca respondi\u00f3. La angustiaba madre no sab\u00eda el por qu\u00e9. Al pasar unos meses comenz\u00f3 con dolor en la &#8220;boca del est\u00f3mago&#8221; y todo eso lo desarroll\u00f3 despu\u00e9s de la llamada.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-383587e e-flex e-con-boxed e-con e-parent\" data-id=\"383587e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-911376f elementor-widget elementor-widget-image\" data-id=\"911376f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png\" class=\"attachment-large size-large wp-image-831\" alt=\"\" srcset=\"https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png 900w, https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6-768x1024.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Evite tener resentimientos. Sea r\u00e1pido al perdonar, y no acumule en su mente lo malo que han hecho contra usted.<\/p>\n","protected":false},"author":2,"featured_media":831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"rttpg_featured_image_url":{"full":["https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png",900,1200,false],"landscape":["https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png",900,1200,false],"portraits":["https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png",900,1200,false],"thumbnail":["https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png",72,96,false],"medium":["https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png",900,1200,false],"large":["https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png",900,1200,false],"1536x1536":["https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png",900,1200,false],"2048x2048":["https:\/\/drmerinocardiologo.com\/wp-content\/uploads\/2024\/04\/Pruebas-6.png",900,1200,false]},"rttpg_author":{"display_name":"Samuel Merino","author_link":"https:\/\/drmerinocardiologo.com\/index.php\/author\/drmerino\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/drmerinocardiologo.com\/index.php\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","rttpg_excerpt":"Evite tener resentimientos. Sea r\u00e1pido al perdonar, y no acumule en su mente lo malo que han hecho contra usted.","_links":{"self":[{"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/posts\/838"}],"collection":[{"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/comments?post=838"}],"version-history":[{"count":4,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/posts\/838\/revisions"}],"predecessor-version":[{"id":842,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/posts\/838\/revisions\/842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/media\/831"}],"wp:attachment":[{"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/media?parent=838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/categories?post=838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drmerinocardiologo.com\/index.php\/wp-json\/wp\/v2\/tags?post=838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}